Michael Pollan

The powerful word of OPRAH!

I must admit that I am by no means an avid Oprah Show watcher, and even at times become slightly annoyed with her many claims and "do this" shows that so many Americans seem to be mesmerized by.  She may not create my most favorite television show, but it is true that many people watch her religiously, and that she does have from time to time some helpful information.

NEW READING!!! Food Rules: An Eater's Manual

So even if I think that he has some slightly sexist undertones in his writings, I like (maybe love) the things that Michael Pollan has to say about food.

While watching one of my favorite shows, "The Daily Show with John Stewart" I heard the words "Food Rules" and although I didn't know he had a new book out, I knew it had to do something with good ole MP.

So the person that I am, I paused the DVR got something to eat (turkey chili and foccacia from the fresh market bag to be exact) and watched it while taking as many notes as I could muster in the short 5-7 minute interview.

"Eat Food. Not Too Much. Mostly Plants."